Danielle Hawkins's Journal, 08 March 2016

146.2 lb Lost so far: 9.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 54.80g | Prot: 149.56g | Carb: 295.13g.   Breakfast: Girl Scout Cookies Thin Mints, Daily Greens Chocolate, Organic Traditions Dark Chia Seeds, Kroger Quick 1 Minute 100% Whole Grain Oats, Fred Meyer Sugar Free Syrup, Girl Scout Cookies Samoas. Lunch: Heritage Farm Chicken Breast with Rib Meat, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Laughing Cow Mini Babybel Original Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges, Dave's Killer Bread 21 Whole Grains Light. Dinner: General Mills Corn Chex Gluten Free, Peanut Butter, Daves Thin Slices Whole Wheat, Stubb's Smokey Mesquite Bar-B-Q Sauce, Jasmine Rice in Bulk, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Driven Cinnamon Roll, Pumpkin Muffins, Bare Fruit Fuji Red Crunchy Apple Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Parmesan Cheese (Shredded), Fresh Selections White Sliced Mushrooms, Red Onions, Brussels Sprouts, Grape Tomatoes, Zucchini, Pumpkin Muffins. more...

2138 kcal

Activities & Exercise: Crossfit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...