Weigh In record (no journal entry) for 07 March 2016
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210.3 lb
Lost so far: 1.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1348 kcal
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Fat: 48.29g | Prot: 104.40g | Carb: 120.06g.
Breakfast: Pink Lady Apples, Kroger Eggs (Large), Water, Butter. Lunch: GNC Mega Men Energy & Metabolism, Sunkist Cara Cara the Power Orange, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Water. Dinner: Water, Daily Chef Parmesan Encrusted Tilapia, Water. more...
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losing 0.9 lb a week
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Talpa II's weight history
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