Talpa II's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 11th: 245 * 9%
fat: 0.00g
|
protein: 31.00g
|
carbs: 22.00g
- -
Sat 9th: 1921 * 71%
fat: 107.63g
|
protein: 182.44g
|
carbs: 65.28g
- -
Thu 7th: 1952 * 72%
fat: 49.98g
|
protein: 209.80g
|
carbs: 178.11g
- -
Wed 6th: 1558 * 58%
fat: 46.91g
|
protein: 183.89g
|
carbs: 80.95g
- -
Tue 5th: 1658 * 61%
fat: 44.39g
|
protein: 216.21g
|
carbs: 83.79g
- -
Mon 4th: 2023 * 75%
fat: 28.43g
|
protein: 311.78g
|
carbs: 81.27g
- -
Sun 3rd: 1876 * 69%
fat: 61.12g
|
protein: 212.47g
|
carbs: 104.74g
- -
Sat 2nd: 2161 * 80%
fat: 71.72g
|
protein: 233.00g
|
carbs: 126.20g
- -
Fri 1st: 2200 * 81%
fat: 68.58g
|
protein: 172.62g
|
carbs: 224.76g
- -
March 2016
Thu 31st: 1870 * 69%
fat: 54.70g
|
protein: 181.20g
|
carbs: 128.75g
- -
Wed 30th: 2042 * 76%
fat: 59.14g
|
protein: 144.30g
|
carbs: 232.38g
- -
Tue 29th: 1788 * 66%
fat: 99.35g
|
protein: 124.10g
|
carbs: 98.68g
- -
Mon 28th: 1811 * 67%
fat: 81.58g
|
protein: 149.71g
|
carbs: 125.63g
- -
Sun 27th: 1781 * 66%
fat: 56.21g
|
protein: 149.04g
|
carbs: 167.47g
- -
Sat 26th: 519 * 19%
fat: 6.72g
|
protein: 58.11g
|
carbs: 54.97g
- -
Fri 25th: 1776 * 66%
fat: 46.56g
|
protein: 232.40g
|
carbs: 105.00g
- -
Thu 24th: 1851 * 69%
fat: 65.85g
|
protein: 212.05g
|
carbs: 96.01g
- -
Wed 23rd: 2005 * 74%
fat: 58.33g
|
protein: 232.17g
|
carbs: 137.50g
- -
Tue 22nd: 2402 * 89%
fat: 110.89g
|
protein: 208.00g
|
carbs: 137.68g
- -
Mon 21st: 1999 * 74%
fat: 74.19g
|
protein: 217.81g
|
carbs: 107.22g
- -

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