Trish_jj's Journal, 07 March 2016

I have been the same weight; no lost and no gain. But I am blessed that I didn't gain LOL

227.0 lb Lost so far: 86.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

steady weight

Comments

https://www.youtube.com/watch?v=YCjfyD7esCU maybe this will help. She is a RD and I have been watching a lot of her vids. They are very helpful

07 Mar 16 by member: floodjlc


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Trish_jj's weight history