Janedoe4's Journal, 06 March 2016

177.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 37.16g | Prot: 89.62g | Carb: 237.46g.   Breakfast: Gold Peak Sweetened Green Tea, Tortilla Corn Chips, Pace Pico De Gallo. Lunch: Black Tea, Baja Fresh Mexican Grill Fully Loaded Chicken Bowl. Dinner: EAS Premium Protein Powder - Chocolate, Great Value No Sugar Added Mixed Fruit. Snacks/Other: Raspberry Flavored Drink, Energy Drink. more...

3031 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...