Weigh In record (no journal entry) for 20 September 2011
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190.4 lb
Lost so far: 9.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2011:
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616 kcal
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Fat: 17.92g | Prot: 38.87g | Carb: 75.17g.
Breakfast: Cherry Coke, GNC Protein Vanilla. Snacks/Other: Sugar in Tea, boiled egg. more...
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gaining 0.1 lb a week
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Yitzhak's weight history
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