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bumbye
Journal
05 Mar 16
bumbye's Journal, 05 March 2016
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Weigh In record (no journal entry) for 05 March 2016
136.8 lb
Lost so far:
33.2 lb
.
Still to go:
136.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2016:
866 kcal
Fat: 35.10g | Prot: 41.80g | Carb: 94.80g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky.
more...
1658 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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bumbye's weight history
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