buckmccalla's Journal, 05 March 2016

207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 57.16g | Prot: 59.92g | Carb: 105.35g.   Breakfast: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Dinner: Wendy's Tomato (1 Slice), Chili, Hellmann's Real Mayonnaise, Di Lusso Cracked Pepper Turkey Breast, Sargento Natural Baby Swiss Cheese, Appleton Farms Original Fully Cooked Bacon, Schwebel's Hearth Baked Jewish Rye Bread. more...

2879 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...