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215.4
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215.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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914 kcal
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Fat: 32.07g | Prot: 53.69g | Carb: 108.56g.
Breakfast: Strawberries, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Chick-fil-A Chicken Salad Cup, Pita Gourmet 100% Whole Wheat Extra Thin Pockets. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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determined GC's weight history
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