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Trying to calm my stomach during a migraine resulted in a carb explosion today: English muffin at breakfast, another one at lunch, bagel in the afternoon. But I took my medication as soon as I got home, had a nap and now the headache is gone and I feel human again. Thank you carbs and Relpax.
Diet Calendar Entries for 04 March 2016:
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1225 kcal
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Fat: 39.78g | Prot: 51.61g | Carb: 187.58g.
Breakfast: Smucker's Strawberry Jam, Jif Reduced Fat Creamy Peanut Butter, Water, Thomas' Light English Muffin. Lunch: Water, English muffin pizza. Dinner: Water, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Wheat Dinner Rolls, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). Snacks/Other: Water, Dunkin' Donuts Iced Coffee (Small), Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Plain Bagel, World's Finest Chocolate Milk Chocolate with Almonds Bar. more...
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2037 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Abdominal (Sit Ups) - 3 minutes, Stretching (yoga) - 2 minutes, Sleeping - 6 hours, Resting - 15 hours and 40 minutes. more...
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