Weigh In record (no journal entry) for 04 March 2016
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184.7 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1154 kcal
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Fat: 42.01g | Prot: 95.78g | Carb: 91.52g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Leche (sin Grasa), Mermeladas y Conservas. Lunch: Tomates, Pollo Asado a la Parrilla o al Horno. Dinner: Mermeladas y Conservas, Galletas de Arroz, Té (Infusión). Snacks/Other: Sweetgreen Yogurt. more...
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losing 5.4 lb a week
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salomgv's weight history
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