Weigh In record (no journal entry) for 03 March 2016
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205.0 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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873 kcal
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Fat: 25.53g | Prot: 98.83g | Carb: 65.94g.
Breakfast: Pan Integral, Atún Ligero (en Agua, Enlatado). Lunch: Almendras, Ceviche. Snacks/Other: Manzana. more...
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losing 0.7 lb a week
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ravencrows's weight history
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