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p= 73
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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1460 kcal
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Fat: 49.94g | Prot: 42.10g | Carb: 212.10g.
Breakfast: One A Day Women's Multivitamin, Tea (Brewed), Blueberries, Kroger Old Fashioned Oatmeal, Chobani Nonfat Vanilla Blended Greek Yogurt. Lunch: Raspberry Flavored Drink, Energy Drink, Berry Strudel. Dinner: Tillamook Medium Cheddar Cheese, Imperial Stick Butter, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
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2191 kcal
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Activities & Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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