Weigh In record (no journal entry) for 02 March 2016
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245.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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499 kcal
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Fat: 7.25g | Prot: 23.50g | Carb: 78.10g.
Breakfast: Cuties Clementines, Nature Crops Quinoa & Strawberry Nutrition Bar. Lunch: Campbell's Cream of Potato Soup, Thin 'N Trim Cooked Ham, Simply Potatoes Diced Potatoes with Onion. Snacks/Other: Laughing Cow Light White Cheddar Cheese Wedges, Which Wich Cucumbers (Small), Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
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losing 7.0 lb a week
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