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Body weight is so unpredictable. I'm down 2 pounds this morning. It's a pleasant surprise because last night I couldn't resist stopping at my favorite bakery for chocolate cake and ice cream (dessert before dinner!) I only ate half of it though. Dinner was chicken and veggies. I used Trader Joe's Green Dragon Hot Sauce on the chicken. Love that stuff!
Diet Calendar Entries for 02 March 2016:
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633 kcal
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Fat: 21.03g | Prot: 33.41g | Carb: 89.41g.
Breakfast: Nonfat Plain Yogurt, Sue Bee Honey, Strawberries. Lunch: Baby Spinach, Food Lion Stir Fry Mix Vegetables, Regular Tofu (with Calcium Sulfate). Snacks/Other: Great Value Whole Natural Almonds, Bananas. more...
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2106 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Running - 8/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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