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heart44
Journal
19 Sep 11
heart44's Journal, 19 September 2011
heart44's Profile
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was going to do elliptical, but the day just got away from me.
130.0 lb
Lost so far:
47.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2011:
210 kcal
Fat: 7.00g | Prot: 14.00g | Carb: 24.00g.
Breakfast:
Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea.
more...
1529 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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