Weigh In record (no journal entry) for 02 March 2016
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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995 kcal
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Fat: 31.72g | Prot: 28.96g | Carb: 161.24g.
Breakfast: Cambur, Panqueca de Avena. Lunch: Pepino (Pelado), Espinacas, Huevo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Zumo de Naranja, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). Snacks/Other: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Leche de Almendras, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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losing 0.8 lb a week
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