Weigh In record (no journal entry) for 02 March 2016
|
194.0 lb
Lost so far: 60.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
755 kcal
|
Fat: 24.78g | Prot: 24.81g | Carb: 108.78g.
Breakfast: Kroger Oatmeal Chocolate Chip. Lunch: Nature's Own White Wheat Bread, Deli Sliced Ham. Dinner: Cooked Rutabaga, Driscoll's Strawberries, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Peach, Glico Pocky Chocolate Cream Covered Biscuit Snacks, Trader Joe's Mini Cafe Twists. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mj1014's weight history
|