Weigh In record (no journal entry) for 01 March 2016
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157.6 lb
Lost so far: 9.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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677 kcal
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Fat: 39.03g | Prot: 37.01g | Carb: 50.56g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Boiled Egg. Lunch: Salad Mate Light Ranch Dressing, Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Amoroso's Club Roll, Trader Joe's Bacon Wrapped Scallops, Salad Mate Light Ranch Dressing. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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gaining 9.2 lb a week
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