Remingtonsteele's Journal, 18 September 2011

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Weigh In record (no journal entry) for 18 September 2011

207.4 lb Lost so far: 0 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2011:

2096 kcal

Fat: 91.74g | Prot: 101.72g | Carb: 214.23g. Breakfast: Light Cream, Brown Sugar , Coffee (Brewed From Grounds) . Lunch: A&W Regular Root Beer (Medium), Fries (Regular), Papa Burger. Dinner: Dry Ribs, Fresh Cut Fries. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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Remingtonsteele's Journal, 18 September 2011

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