Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Michellexx1008
Journal
18 Sep 11
Michellexx1008's Journal, 18 September 2011
Michellexx1008's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2011
199.2 lb
Lost so far:
21.8 lb
.
Still to go:
59.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2011:
930 kcal
Fat: 41.50g | Prot: 31.00g | Carb: 110.00g.
Breakfast:
Instant Oatmeal - Apples and Cinnamon, Light & Fit Yogurt - Toasted Coconut Vanilla.
Lunch:
French Fries (Kids’ Meal), Roasted Pecans, Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad (Half-Size).
more...
2201 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Michellexx1008's weight history
view complete history