Weigh In record (no journal entry) for 29 February 2016
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292.0 lb
Lost so far: 1.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1730 kcal
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Fat: 66.79g | Prot: 90.26g | Carb: 193.51g.
Breakfast: Hunt's Bold BBQ Sauce, Fried Egg, Sweet Potato. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Southern Tsunami Sushi Bar Spicy Tuna Roll, Taylor Farms Celery Sticks. more...
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gaining 0.7 lb a week
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