Weigh In record (no journal entry) for 29 February 2016
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204.6 lb
Lost so far: 7.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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813 kcal
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Fat: 64.18g | Prot: 42.21g | Carb: 22.00g.
Breakfast: The Body Lab Boost, Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme. Lunch: Pork Chops (Top Loin, Boneless), Isagentix Cleanse. more...
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steady weight
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