Weigh In record (no journal entry) for 29 February 2016
|
204.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2016:
|
1835 kcal
|
Fat: 78.79g | Prot: 76.73g | Carb: 201.37g.
Breakfast: Eat'n Park Home Fries, Orange Marmalade, Eggs (Large), Bacon, Toasted and Buttered Rye Bread. Dinner: Chef's Cupboard Italian Style Wedding, Hellmann's Real Mayonnaise, Schwebel's Hearth Baked Jewish Rye Bread, Oscar Mayer Smoked Turkey Breast Cold Cuts (Wallet Pack), Appleton Farms Original Fully Cooked Bacon, Sargento Natural Baby Swiss Cheese. Snacks/Other: Chocolate Syrup, Bananas, Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...
|
|
2963 kcal
|
Activities & Exercise:
Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|