Weigh In record (no journal entry) for 28 February 2016
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94.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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866 kcal
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Fat: 33.57g | Prot: 35.39g | Carb: 111.95g.
Breakfast: General Mills Multi Grain Cheerios, Great Value Whole Milk. Lunch: Girl Scout Cookies Savannah Smiles, Pork Chop, Baked Potato (Peel Not Eaten). Dinner: Great Value Cashew Halves & Pieces, Del Monte Sweet Peas. Snacks/Other: Smartfood Delight White Cheddar Popcorn. more...
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steady weight
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Ausmus's weight history
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