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Michellexx1008
Journal
17 Sep 11
Michellexx1008's Journal, 17 September 2011
Michellexx1008's Profile
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Weigh In record (no journal entry) for 17 September 2011
199.0 lb
Lost so far:
22.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2011:
860 kcal
Fat: 29.50g | Prot: 39.00g | Carb: 120.00g.
Breakfast:
Instant Oatmeal - Apples and Cinnamon, Light & Fit Yogurt - Raspberry Goji.
Lunch:
Lunchable, Ham & Cheddar.
Snacks/Other:
Special K Protein Meal Bar - Strawberry, Chewy Bars - Oats & Chocolate.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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