amaiii's Journal, 17 September 2011

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Weigh In record (no journal entry) for 17 September 2011

257.0 lb Lost so far: 9.0 lb. Still to go: 57.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 September 2011:

1388 kcal

Fat: 57.19g | Prot: 98.61g | Carb: 157.48g. Breakfast: Cobb Salad, Banana. Lunch: spaghetti. Dinner: macaroni Grill ceasar salad, Grilled Chicken Spiedini (Dinner). Snacks/Other: banana. more...

3476 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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amaiii's Journal, 17 September 2011

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