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I am currently involved in the Valley's Biggest Loser and I am wanting to lose as much as I can and get to a Goal Weight of 200lbs. I weighed in at a starting weight of 266 and now I am currently at 257lbs. Only 57 left the go. Up to this point I have acheived that goal in portion control with a few exercise in between. Hopeful as I increase my exercise it will help me to get to my goal.
Diet Calendar Entries for 17 September 2011:
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1388 kcal
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Fat: 57.19g | Prot: 98.61g | Carb: 157.48g.
Breakfast: Cobb Salad, Banana. Lunch: spaghetti. Dinner: macaroni Grill ceasar salad, Grilled Chicken Spiedini (Dinner). Snacks/Other: banana. more...
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3476 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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