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I'm bored with cardio at the gym, but I don't have time for anything else. I have been walking to the gym for cardio. Much better, maybe not as good as it could be, but better than nothing and it feels good.
Diet Calendar Entries for 17 September 2011:
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1445 kcal
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Fat: 57.06g | Prot: 62.19g | Carb: 170.54g.
Breakfast: Baby Spinach, Oven Roasted Turkey Breast, orowheat, Egg. Lunch: Carnitas Burrito, cinnamon roll. Dinner: pizza. more...
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2065 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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