alakatharine's Journal, 26 February 2016

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Weigh In record (no journal entry) for 26 February 2016

146.2 lb Lost so far: 3.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:

875 kcal

Fat: 40.98g | Prot: 37.83g | Carb: 93.96g. Breakfast: Coffee, Peanut Butter, 7 Grain Waffles. Lunch: Shrimp, Dinner Rolls, Fettuccine Alfredo. more...

2033 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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alakatharine's Journal, 26 February 2016

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