Weigh In record (no journal entry) for 17 September 2011
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167.2 lb
Lost so far: 0.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1747 kcal
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Fat: 67.65g | Prot: 62.34g | Carb: 222.38g.
Breakfast: butter, bagel thomas. Lunch: cream cheese, bagel. Dinner: salad. Snacks/Other: mini cupcake. more...
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losing 0.1 lb a week
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aquae43's weight history
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