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Perfect storm of hormones, disappointing news at the dentist about my hoped-for implant, and a migraine led to a binge on ice cream and potato chips. And the ice cream didn't even taste good. If I had stuck to my plan for the day instead, I would have only had some really tasty, healthy food. Going to work out with my daughter now, then have some water and declare myself back on track and moving forward.
Diet Calendar Entries for 25 February 2016:
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1626 kcal
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Fat: 60.72g | Prot: 66.27g | Carb: 211.08g.
Breakfast: Smucker's Strawberry Jam, Jif Reduced Fat Creamy Peanut Butter, Water, Thomas' Light English Muffin. Lunch: bean and cheese burrito (based on alli), Water. Dinner: Pineapple Agua Fresca, Jamaican-spiced steak with banana-mango chutney. Snacks/Other: Water, Potato Chips, Ben & Jerry's Coffee Ice Cream, Whipped Heavy Cream (Sweetened), Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat). more...
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2033 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Abdominal (Sit Ups) - 3 minutes, Stretching (yoga) - 7 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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