moose II's Journal, 25 February 2016

moose II's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2016

265.0 lb Lost so far: 34.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

928 kcal

Fat: 44.46g | Prot: 115.40g | Carb: 11.15g. Breakfast: Hormel Boneless Pork Tenderloin. Lunch: Dole Greener Selection, Olive Oil, Fried Chicken Breast No Coating (Skin Not Eaten), America's Choice Bacon Thick Sliced. Dinner: Pork Loin (Whole, Lean Only). Snacks/Other: Granny Smith Apples. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history

view complete history

moose II's Journal, 25 February 2016

Submit a Comment

Other Related Links

Members

moose II's weight history