buweilong's Journal, 25 February 2016

205.0 lb Lost so far: 27.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 105.17g | Prot: 77.70g | Carb: 28.03g.   Breakfast: VPX Redline, Sunsweet Supra Fiber, Kroger Thick Cut Bacon. Lunch: Honey Baked Ham Company sliced boneless honey baked ham, Celery. Dinner: Kirkland Signature Bacon Bits, Athenos Natural Crumbled Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Fresh'n Easy Garden Salad. Snacks/Other: Galbani Colby Jack Snack Cheese, Galbani String Cheese, Talking Rain Sparkling Ice - Kiwi Strawberry, Talking Rain Sparkling Ice - Cherry Limeade, Grenx GreenteaHP, Arrowhead Water. more...

2997 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes, Desk Work - 8 hours. more...