Weigh In record (no journal entry) for 25 February 2016
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169.0 lb
Lost so far: 17.1 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1794 kcal
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Fat: 53.12g | Prot: 69.92g | Carb: 259.50g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Lemon Twist, Spanish Rice, No Name Mixed Vegetables, Dinner Rolls. Dinner: Not Your Average Joe's Ahi Tuna Salad, Fried Battered Oysters. more...
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steady weight
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