Weigh In record (no journal entry) for 16 September 2011
|
186.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2011:
|
220 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 45.00g.
Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Bare, Hy-top clover pure honey. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cowgirly21's weight history
|