Canfieldme's Journal, 24 February 2016

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Weigh In record (no journal entry) for 24 February 2016

127.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 February 2016:

813 kcal

Fat: 36.84g | Prot: 76.58g | Carb: 47.88g. Lunch: Hellmann's Light Mayonnaise, Wegmans Smoked Honey Turkey Breast, Thomas' Bagel Thins - Everything, Kirkland Signature Smoked Pulled Pork. Dinner: No Name Mixed Vegetables, Jimmy Dean Turkey Sausage Links, Egg Beaters Egg Beaters - Original. Snacks/Other: Hershey's Milk Chocolate Kisses. more...

1403 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

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I really weighed in at 131 this past weekend but changed it to 129 since I was so full that was my best estimate. I weighed in this morning at 125.5 but added a pound and a half because I was so hungry. My weight fluctuates SO MUCH depending on the time of day/ how full I feel etc. I feel like it's really hard to get an accurate reading :/

24 Feb 16 by member: Canfieldme


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Canfieldme's Journal, 24 February 2016

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