May 2016 |
Sun 1st: |
1324 *
|
88%
|
fat: 52.47g |
| |
protein: 54.95g |
| |
carbs: 147.36g |
|
-
|
-
|
April 2016 |
Sat 30th: |
1344 *
|
90%
|
fat: 38.25g |
| |
protein: 39.08g |
| |
carbs: 104.82g |
|
1443*
|
99
|
Fri 29th: |
1690 *
|
113%
|
fat: 56.50g |
| |
protein: 98.50g |
| |
carbs: 188.00g |
|
1443*
|
247
|
Thu 28th: |
433 *
|
29%
|
fat: 15.49g |
| |
protein: 11.84g |
| |
carbs: 61.93g |
|
1443
|
1010
|
Wed 27th: |
955
|
64%
|
fat: 48.14g |
| |
protein: 65.98g |
| |
carbs: 61.14g |
|
1486
|
531
|
Tue 26th: |
978
|
65%
|
fat: 60.27g |
| |
protein: 60.39g |
| |
carbs: 48.40g |
|
1443
|
465
|
Mon 25th: |
955 *
|
64%
|
fat: 48.14g |
| |
protein: 65.98g |
| |
carbs: 61.14g |
|
1443
|
488
|
Mon 18th: |
403 *
|
27%
|
fat: 12.10g |
| |
protein: 15.40g |
| |
carbs: 52.80g |
|
1443
|
1040
|
Sun 17th: |
1800
|
120%
|
fat: 80.43g |
| |
protein: 99.58g |
| |
carbs: 160.86g |
|
1443
|
357
|
Fri 15th: |
821
|
55%
|
fat: 35.32g |
| |
protein: 47.93g |
| |
carbs: 70.99g |
|
-
|
-
|
Thu 14th: |
1359 *
|
91%
|
fat: 30.28g |
| |
protein: 35.84g |
| |
carbs: 96.20g |
|
1443
|
84
|
Wed 13th: |
600 *
|
40%
|
fat: 10.00g |
| |
protein: 15.70g |
| |
carbs: 55.00g |
|
1486
|
886
|
Tue 12th: |
2147
|
143%
|
fat: 90.71g |
| |
protein: 78.15g |
| |
carbs: 251.00g |
|
1443
|
704
|
Mon 11th: |
1637 *
|
109%
|
fat: 30.00g |
| |
protein: 32.71g |
| |
carbs: 154.06g |
|
1443
|
194
|
Fri 8th: |
1835 *
|
122%
|
fat: 56.98g |
| |
protein: 39.39g |
| |
carbs: 119.24g |
|
1443
|
392
|
Thu 7th: |
1438 *
|
96%
|
fat: 35.00g |
| |
protein: 54.00g |
| |
carbs: 105.50g |
|
1443
|
5
|
Wed 6th: |
1129 *
|
75%
|
fat: 64.70g |
| |
protein: 31.66g |
| |
carbs: 104.17g |
|
1504
|
375
|
Tue 5th: |
1253 *
|
84%
|
fat: 27.32g |
| |
protein: 32.16g |
| |
carbs: 111.47g |
|
1460
|
207
|
Mon 4th: |
765 *
|
51%
|
fat: 39.01g |
| |
protein: 47.02g |
| |
carbs: 55.92g |
|
1460
|
695
|
Sun 3rd: |
1676 *
|
112%
|
fat: 60.00g |
| |
protein: 249.46g |
| |
carbs: 110.63g |
|
1566
|
110
|