Weigh In record (no journal entry) for 15 September 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1160 kcal
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Fat: 45.00g | Prot: 42.50g | Carb: 155.00g.
Breakfast: borden string cheese mozzarella, strawberry banana yogurt great value. Lunch: peanut butter malt crackers, blueberry great value cereal bars. Dinner: Spaghetti O's campbell's. Snacks/Other: orville redenbacher's movie theater butter popcorn, mini oreo bite size. more...
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