Weigh In record (no journal entry) for 22 February 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2016:
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1174 kcal
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Fat: 58.49g | Prot: 45.21g | Carb: 118.71g.
Breakfast: Orange Juice, Butter (Salted), Coast to Coast Sourdough Bread, Egg Omelet or Scrambled Egg. Lunch: Navels Oranges, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn. Dinner: Hidden Valley Buttermilk Ranch Dressing, Fresh'n Easy Garden Salad, Low Fat Milk, Meat Loaf Made with Beef, Rice-A-Roni Beef Flavor. Snacks/Other: Driscoll's Blueberries. more...
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2003 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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