lindasnodgrass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Wed 2nd: 378 * 25%
fat: 10.37g
|
protein: 19.22g
|
carbs: 49.55g
- -
Tue 1st: 2203 * 147%
fat: 94.47g
|
protein: 57.00g
|
carbs: 276.52g
- -
May 2021
Sun 30th: 1393 * 93%
fat: 76.34g
|
protein: 57.75g
|
carbs: 124.85g
2287*  894
Sat 29th: 1550 * 103%
fat: 76.23g
|
protein: 59.27g
|
carbs: 140.89g
2362*  812
Fri 28th: 1565 * 104%
fat: 80.82g
|
protein: 58.59g
|
carbs: 156.96g
2039  474
Thu 27th: 1556 * 104%
fat: 75.48g
|
protein: 69.82g
|
carbs: 148.85g
- -
Wed 26th: 1263 * 84%
fat: 59.14g
|
protein: 65.39g
|
carbs: 121.51g
2039  776
August 2016
Tue 9th: 1220 * 81%
fat: 69.29g
|
protein: 37.68g
|
carbs: 118.45g
- -
Sat 6th: 385 * 26%
fat: 18.37g
|
protein: 13.15g
|
carbs: 39.73g
1858*  1473
Wed 3rd: 1341 * 89%
fat: 68.00g
|
protein: 54.97g
|
carbs: 118.44g
- -
Tue 2nd: 1652 * 110%
fat: 87.12g
|
protein: 92.89g
|
carbs: 127.83g
1869*  217
July 2016
Thu 21st: 1234 * 82%
fat: 53.25g
|
protein: 59.70g
|
carbs: 130.10g
- -
Wed 20th: 1410 * 94%
fat: 63.88g
|
protein: 57.11g
|
carbs: 127.63g
1878*  468
Tue 19th: 1458 * 97%
fat: 74.78g
|
protein: 62.10g
|
carbs: 139.95g
1878*  420
Mon 18th: 1396 * 93%
fat: 88.30g
|
protein: 41.76g
|
carbs: 119.89g
1878*  482
Sun 17th: 1564 * 104%
fat: 67.18g
|
protein: 49.25g
|
carbs: 178.14g
1878*  314
Sat 16th: 1542 * 103%
fat: 78.09g
|
protein: 53.31g
|
carbs: 158.15g
1878*  336
Fri 15th: 1640 * 109%
fat: 78.53g
|
protein: 51.49g
|
carbs: 168.17g
1896*  256
Thu 14th: 1679 * 112%
fat: 87.86g
|
protein: 65.22g
|
carbs: 164.35g
- -
Wed 13th: 1232 * 82%
fat: 70.12g
|
protein: 52.44g
|
carbs: 100.37g
1896*  664

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