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glyttch
Journal
22 Feb 16
glyttch's Journal, 22 February 2016
glyttch's Profile
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Weight recorded 2/17
274.0 lb
Lost so far:
11.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
1041 kcal
Fat: 31.40g | Prot: 22.53g | Carb: 170.63g.
Breakfast:
Great Value Sweet Iced Tea.
Lunch:
Great Value Sweet Iced Tea, Peanut Butter and Jelly Sandwich.
Snacks/Other:
Keebler Club Crackers Original, Great Value Cubed Colby & Monterey Jack Cheese, Baby Carrots.
more...
3054 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.3 lb a week
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