Weigh In record (no journal entry) for 15 September 2011
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1032 kcal
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Fat: 27.94g | Prot: 43.52g | Carb: 166.56g.
Breakfast: 2% milk, butter, coffee, Thomas' raisin bread, fiber one raisin bran cluster ceareal. Lunch: healthy choice sesame chicken. Snacks/Other: activia light yogurt, ATKINS CARAMEL CHOCOLATE PEANUT. more...
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steady weight
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Chrisc717's weight history
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