Chrisc717's Journal, 15 September 2011

Seems like everything is working against me!! Vacation last week - gained back 5 lbs, thankfully it came right off. But, with kids back in school AND football practice I've lost my (limited as it was) time for the gym! I really NEED some gym time - I have to find a way to squeeze in at least 30 minutes a day! It just isn't happening...I'm not getting enough sleep as it is so getting up earlier in the am doesn't work for me and if I work out after 7pm I will be up all night!! ARGH!

Diet Calendar Entry for 15 September 2011:
1032 kcal Fat: 27.94g | Prot: 43.52g | Carb: 166.56g.   Breakfast: 2% milk, butter, coffee, Thomas' raisin bread, fiber one raisin bran cluster ceareal. Lunch: healthy choice sesame chicken. Snacks/Other: activia light yogurt, ATKINS CARAMEL CHOCOLATE PEANUT. more...

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