|
I currently do not own a scale. I don't think this is a bad thing, but I would like to weigh in. I am going to my father's house a week from friday. I want to see a change. No, I a going to see a change. I did my workout this morning and ate a nice breakfast. I feel great!
To keep this feeling alive after work I am going bowling. I hope tomorrow I will be back with some good news!!
Diet Calendar Entries for 15 September 2011:
|
958 kcal
|
Fat: 38.91g | Prot: 57.95g | Carb: 99.05g.
Breakfast: peanut butter, Raspberries, toast. Lunch: chicken strips, Lettuce Salad with Assorted Vegetables. Dinner: beef chilli . more...
|
|
1958 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|