Weigh In record (no journal entry) for 15 September 2011
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128.1 lb
Lost so far: 14.2 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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1886 kcal
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Fat: 101.69g | Prot: 78.27g | Carb: 174.95g.
Breakfast: Pineapple, Pears , Light & Fit Yogurt - Toasted Coconut Vanilla. Dinner: Chocolate Mousse, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Twice Baked Stuffed Potatoes, Crescent Rolls, Caesar Salad with Romaine. Snacks/Other: Brie Cheese. more...
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1415 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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