abulleigh's Journal, 15 September 2011

237.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 60.79g | Prot: 49.86g | Carb: 193.54g.   Breakfast: Breakfast Burrito, Bran Cereal, Fat Free Milk. Lunch: Chocolate Chip Cookies (Soft Type), 028400043137, Nutri-Grain Cereal Bar - Strawberry. more...

3257 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...