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pulse 81 measurements 39-44-45 yes worked out with partner
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2016:
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1404 kcal
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Fat: 30.74g | Prot: 66.74g | Carb: 220.67g.
Breakfast: Blueberries, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Black Tea, Sugar, Great Value 100% Natural Green Tea, Baja Fresh Mexican Grill Steak & Shrimp Bowl, Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Baja Fresh Mexican Grill Tortilla Chips. Dinner: dutch bros cocmo. more...
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2848 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Stretching (yoga) - 5 minutes, Elliptical - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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