bumbye's Journal, 20 February 2016

135.8 lb Lost so far: 34.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

---

901 kcal

Fat: 37.30g | Prot: 43.30g | Carb: 97.30g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...

1646 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...