Weigh In record (no journal entry) for 20 February 2016
|
197.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2016:
|
570 kcal
|
Fat: 8.00g | Prot: 14.00g | Carb: 110.00g.
Breakfast: Whole Foods Market Strawberry Frozen Fruit Bar. Lunch: Kraft Easy Mac Extreme Cheese Microwave Packets, Kraft Easy Mac Extreme Cheese Microwave Packets. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jordhood's weight history
|